successful synonym The Simplest Way to Get Unstuck and Make Faster Progress in Fitness

I get a lot of questions asking me how to build more muscle, burn fat and lose weight. It was always hard to answer these questions because everyone is different and we all face unique challenges. You're push-up plateau could be happening for a completely different reason than someone else.

Now, I apply a simple strategy that helps people pinpoint what's holding them back so they can stop guessing and trying random actions.

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successful synonym The Simplest Way to Get Unstuck and Make Faster Progress in Fitness
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