calisthenics workout program for beginners Addressing Calisthenics Only Workout Motivation

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I get emails from calisthenics athletes telling me they lose motivation to stick to just calisthenics and body-weight exercise. It's not that they are losing motivation to exercise, but to do it with just their body weight. They want to use some weights but fear doing so is somehow going against their mission to train calisthenics. In this video I address this idea and why the debate over weights and calisthenics can be holding you back.

calisthenics workout program for beginners Addressing Calisthenics Only Workout Motivation
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How-to & Style	Upload TimePublished on 25 May 2018

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