
This simple effective take down from a standing clinch you can use to surprise your attacker when they grab your head or back of your neck. Rather then using force against force, use leverage to take down the attacker landing them into a side control position. To contact Ron Boiuso for a self defense or BJJ seminar visit: http://www.palmbeachmmaandcrosstraini...
Simple Effective Takedown Gi, No Gi, or Self Defense by Ron Boiuso - YouTube |
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People & Blogs | Upload TimePublished on 29 Mar 2015 |
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